How To Engage In Difficult Conversations to Create Belonging
Having a conversation can be difficult at times, especially when it is about our own selves. Or if it is about things that are socially sensitive or tense. For that…
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Live The Experience, Not The Naming Of It!
Why are we quick to confuse our experience of a sensation with identifiable feelings? Sure, naming of emotions can be helpful. But, what if we are going about this all in a wrong way? Read on to learn about the value of playing with the process of naming.
Relational Play: The Serious Stuff of Life
Nothing exists outside of play. We create all that we know, in play. We create in play, then cultivate and habituate that which we created, thus making it “real.” We…