Live The Experience, Not The Naming Of It!

We all have sensations. But sensations are not automatically feelings. So why do we confuse them? Some sensations or bodily experiences such as sweaty palms, blanking out, hot flashes, or a tightening in the chest, are automatically associated with feelings.  We are quick to confuse our experience of a sensation with these feelings. Why is […]

Play with Your Pace: Create Your Dreams

Daily on Twitter, I like to share a quote or a quip, playful or thoughtful, hopefully inspiring or reflective. March 2012 Tweets Uncertain? Learn to live in the in-between spaces. Confused? Get in the game…play with the confusion. Confusion is the game, not what you think it is. How to engage with your child? Pick […]